My adventures with running (and my personal advice for beginners)
Before I talk about my new-found running program, I want to let all my cyber-friends and cyber-readers (all three or four of you) know that we're bouncing back from Shadow's death. The first few days were tough, but we're getting back to normal. I've even warned my wife that I may get the itch to get another cat. (Not immediately, but maybe in another year or so. We'll see). I still worry about our other cat, Stella. Shadow was her friend, and she spends most of her time in our basement. She's petrified of our poodle, and slightly less frightened of our two sons. But I suppose that it just her personality. She's a solitary creature and as close to autistic as a cat can get. At least she has free reign of the basement, since the dog doesn't venture down there. ********************************************************************************* As I mentioned in a previous post, I've ventured into the world of running. In my case, calling it ...