Ele's Race 2014
I'll cut to the chase: my Ele's Race 5K gun time was 27:45, which is a considerable improvement over last year's 31:19 (though in fairness I did run whilst suffering from a sore leg). Still, bum leg or no bum leg, today's run beat the hell out of my very first official 5K, run almost exactly one year ago. I won't lie and say it was easy. From about the 1.5 mile mark to about the 3 mile mark, my brain (or the Blerch , as the comic strip artist--and big-time runner--"Oatmeal" refers to that evil voice inside a runner's head) kept telling my body, "Why are you putting yourself through this? You're tired?! The legs hurt! The feet hurt! It's hot out here! It's humid! STOP! WALK!" But the body ignored the brain, or maybe I should say motivation and desire ignored the quitter. I kept running, kept gutting it out, and ended up with what I'm certain will be another personal best (once the bib times are finally posted). I estimate tha...